Health - Diet & Nutrition
Newer books are listed first
Let Go of Emotional Overeating and Love Your Food: A Five-Point Plan for Success
Publisher: Rowman & Littlefield
The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out
By Whitney Bowe
Publisher: Little Brown
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat
By David Khayat
Publisher: W. W. Norton & Company
The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After
Publisher: Holt
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
By Alona Pulde, MD and Matthew Lederman, MD
Publisher: Touchstone
21-Day Tummy: The Revolutionary Diet that Shrinks and Soothes Any Belly Fast
By Liz Vaccariello with Kate Scarlata, RD
Publisher: Reader's Digest
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
By Tom Venuto
Publisher: Harmony
Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
By Janet Bond Brill, Ph.D., R.D., LND
Publisher: Three Rivers Press
Foods that Harm, Foods that Heal, Revised and Updated The Best and Worst Choices to Treat your Ailments Naturally
Publisher: Reader's Digest
The Lean: A Revolutionary (and simple!) 30-Day Plan for Healthy, Lasting Weight Loss
Publisher: Weinstein Books
Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
Publisher: Vanguard Press
It's Not About Nutrition: Unexpected Lessons in Teaching Your Child Healthy Eating for Life
By Dina Rose
Publisher: Unknown
Carrots 'N' Cake: Healthy Living One Carrot and Cupcake At A Time
By Tina Haupert
Publisher: Sterling
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Publisher: Hudson Street Press
Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reversing Heart Disease
By Janet Bond Brill, Ph.D., R.D., LND
Publisher: Crown/ Three Rivers Press
Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body
Publisher: Vanguard Press
Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
By Tosca Reno
Publisher: Harlequin
Cooking for Isaiah: A Mother's Recipe for Delicious Gluten- and Dairy-Free Meals
Publisher: Reader's Digest
The Substitute Yourself Skinny Cookbook: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
Publisher: Adams Media
Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes
By Dr. Howard M. Shapiro and Chef Franklin Becker
Publisher: Harlequin
Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
By Dr. Walter Crinnion Forward by Dr. Peter J. D'Adamo
Publisher: Wiley
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
By Tom Venuto
Publisher: Avery Trade (Penguin)
The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
By Judith J. Wurtman, PhD, and Nina Frusztajer, MD
Publisher: Rodale Books
Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings, and Keep the Pounds Off
Publisher: Harlequin
The Weight Loss Plan for Beating Diabetes: The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes and Diabetes
By Frederic J. Vagnini M.D., FACS and Lawrence D. Chilnick
Publisher: Fair Winds Press
The Love-Powered Diet: Eating for Freedom, Health, and Joy
Publisher: Lantern Books
The Whole-Food Guide to Strong Bones: A Holistic Approach
Publisher: New Harbinger Publications
Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother!
By Rory Freedman and Kim Barnouin
Publisher: Running Press
Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
By Wendy Chant
Publisher: McGraw-Hill
The Fattening of America: How The Economy Makes Us Fat, If It Matters, and What To Do About It
By Eric A. Finkelstein and Laurie Zuckerman
Publisher: Wiley
Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer
By Joy Bauer, MS, RD, CDN with Carol Svec
Publisher: Rodale
The Entrepreneur Diet: The On-the-Go Plan for Fitness, Weight Loss, and Healthy Living
By Tom Weede
Publisher: Entrepreneur Press
Dr. Gott's No Flour, No Sugar Diet: The Simplest Way to Lose Weight!
By Peter H. Gott, MD with Robin Donovan
Publisher: Warner Wellness
Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks -- Without Prescription Drugs
By Janet Bond Brill, Ph.D., R.D., LND
Publisher: Three Rivers Press
The Feel-Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good
By Cheryle Hart, M.D., and Mary Kay Grossman, RD
Publisher: McGraw-Hill
The South Beach Diet Parties & Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
Publisher: Rodale
The Ultimate New York Diet: The Fastest Way to a Trimmer You!
By David Kirsch
Publisher: McGraw-Hill
Prevention's The Sugar Solution: Weight Gain? Memory Lapse? Mood Swings? Fatigue? Your Symptoms Are Real -- And Your Solution Is Here
By the Editors of Prevention magazine with Ann Fittante, MS, RD
Publisher: Rodale
Eat Right for Your Metabolism: How the Right Foods for Your Type Can Help You Lose Weight
Publisher: McGraw-Hill
Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
Publisher: Rodale
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
Publisher: Rodale
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days
By Dr. Connie Guttersen, R.D., Ph.D.
Publisher: Meredith Books
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
Publisher: St. Martin's Press
The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good
By David L. Katz, MD, MPH with Catherine S. Katz, PhD
Publisher: Rodale
The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
Publisher: Rodale
Lean Mom, Fit Family: The 6-Week Plan for a Slimmer You and a Healthier Family
By Michael Sena, C.F.S., with Kirsten Straughan, R.D., L.D., and Tom Sattler, Ed.D.
Publisher: Rodale
Body Intelligence: Lose Weight, Keep It Off, and Feel Great About Your Body Without Dieting
Publisher: McGraw-Hill
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Publisher: Rodale Books
The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being
Publisher: Rodale
12 Best Foods Cookbook: Over 200 Delicious Recipes Featuring the 12 Healthiest Foods
By Dana Jacobi
Publisher: Rodale